# llms.txt for Enlighten Red Light Therapy Center

# Last updated: February 18, 2026

## Site Overview

This website represents Enlighten Red Light Therapy Center, a red light therapy center based in Sacramento, CA, offering non-invasive red light therapy and related services to support healing, recovery, pain reduction, anti-aging, body sculpting, and overall wellness.

## Primary Content Areas

- / : Homepage and overview of services

- /home/redlighttherapy : About red light therapy

- /home/whole-body-vibration : About whole body vibration

- /home/40k-radio-frequency-cavitation : About 40k Radio Frequency Cavitation

- /home/rollshaper : About Roll Shaper

- /home/body-composition-analysis-report : About Body Composition Analysis Report

- /home/what-to-expect-from-your-first-session : First session information

## Key Pages

- /photos : Client results

- /reviews : Client reviews

- /about : About the business and mission

- /blog : Educational articles

## Expertise & Topics

- Red Light Therapy

- Pain relief and recovery

- Anti-aging and skin health

- Body sculpting and wellness support

- Whole body vibration therapy

## Content Relationships

Service pages describe individual offerings and benefits.

Photos and reviews pages provide social proof and client outcomes.

Blog content provides educational insight related to light therapy and wellness.

## Update Frequency

- Core pages: Updated as needed

- Blog: Updated as published

## Content Usage Preferences

Content may be referenced for informational purposes. No private or client-specific data is intended for AI training.